Your workouts at the gym train your body
Our Resilient Mindfulness meditations train your mind
My Resilient Mindfulness Meditations are a powerful wellness tool that is simple to use and helps you to build your resilience and confidence.
Unlike other mindfulness practices, the Resilient Mindfulness sessions are designed to help you strengthen your mental focus in the workplace. Most other meditation programs are more generic in their approach and while valuable, may not help you achieve your goals for the workplace.
My Resilient Mindfulness program consists of 10–12-minute meditations focused on workplace issues including:
- Working with Clarity
- Building Better Relationships at Work
- Getting Your Day Off to A Great Start
- Strengthening Your Empathy Muscle
- Managing Negative Emotions
I’ll be adding new Resilient Mindfulness Meditations focused on the workplace. These mindfulness practices can be easily accessed and downloaded from my website and you can use them over and over again to strengthen your ability to enjoy your work and time with colleagues.
I am offering this series and access to all future series of Resilient Mindfulness programs at an introductory cost of $19.95. After I add 5 more Resilient Mindfulness meditations, the cost will increase to $39.95, so join today and have lifetime access to this valuable series.
Resilient Mindfulness Help
Increase Attention and Focus
Helps you to Relax
Improves Relationships at Work
Helps You Understand Others
Improves Positive Emotions in Your Day
Builds A Happier Workplace
Resilient Mindfulness Series
The Resilient Mindfulness
Creating EmpathyJoin Now to Listen
Getting Your Day Off to A Great StartJoin Now to Listen
Unleashing Your Creative SelfJoin Now to Listen
Strengthening Your Empathy MuscleJoin Now to Listen
Working with ClarityJoin Now to Listen