Issue No. 1 | July 23, 2014

Your Mid-week Energy Level

Our energy levels have a daily and weekly flow to them and by Wednesday, you may find that your energy is weaning based on the challenges you’ve faced in getting you week going.

Much like we stop and assess our annual progress at the start of a new year, Wednesday's can be a good day to take a few minutes to assess how your week is going and make any tweaks that you need to keep your energy levels in balance and your work moving forward.

Whether its going for a walk, reading an interesting article, talking to a friend, or watching an inspirational video give yourself the gift of a recharge today to make sure your tanks are full for the rest of the week.

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