How to Relax on Resilient Wednesdays (and other days)

When I was 16, I broke my wrist playing quarterback in a sandlot football game. I did complete the pass for the touchdown but when I got up from being tackled, I noticed my wrist was bent in a most unusual way. My parents called our doctor who referred us to an orthopedic surgeon who told us to meet him at his office where he would set my wrist and place it in a cast. When we got to his...

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